Unlock Your Authentic Self

What's Included:

• Identify Your Core Wounds and Start Reprogramming Beliefs Handout: A list of the most common core wounds to help you identify your core wounds as well as the step-by-step process of reprogramming them. ($500 Market Value)
• Guide to Discovering Your Own, Unique Needs: A complete list of basic human needs for you to use while creating your own unique needs menu. ($500 Market Value)
• How to Communicate Your Needs for Clarity and Connection Templates: The perfect fill-in-the-blank template for you to easily communicate your needs to others. ($100 Market Value)
• Somatically Process Your Emotions Like a Pro Handout: Step-by-step guide to somatically processing your emotions whenever you need it most. ($500 Market Value)
• Attachment Style Cheat Sheet: A comprehensive guide on each attachment style to aid you in understanding yourself and others. ($1,000 Market Value)
• Step Empowered Boundaries Cheat Sheet: A step-by-step guide to setting empowered boundaries without guilt or self doubt. ($200 Market Value)

Total Value: $2,800